Seven Seas Omega 3 & M/vits Women 60 Tablets Seven Seas Omega-3 & Multivitamins Woman. More than a multivitamin – this multivitamin tablet has been specially formulated for women by adding Biotin for Energy Release4 and Iron for Tiredness & Fatigue5 – with a capsule containing UK's No.1 Omega-3** to support a healthy heart1, brain2 and vision3. The multivitamin tablet contains 22 vitamins and minerals including Biotin, Iron, Vitamin D, Vitamin C and Vitamin B12. The Omega-3 Fish Oil capsule contains 1000 mg Fish Oil, of which 300 mg of Omega-3. Dosage: Take 1 tablet (pink blister) and 1 capsule (red blister) a day with a glass of cold water during a meal. Suitable for adults 18+. 1EPA and DHA support normal heart function. The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA. 2DHA supports normal brain function.
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